7 Routine Health Screenings All Men Should Have

June is Men’s Health Month, a reminder that preventive care plays an important role in long-term health and wellness. Many common health conditions develop gradually and may not cause symptoms right away. Routine screenings help detect these issues early, often before serious complications develop.

At MS Family Medicine Health Care, PC, in Mineola, New York, Dr. Michele Reed and our team encourage men to stay active with routine health care. Here are seven important health screenings every man should consider. 

1. Blood pressure screening

High blood pressure, also called hypertension, often develops without noticeable symptoms. Left untreated, it can increase the risk of stroke, heart attack, and kidney disease.

Men should begin routine blood pressure screenings at age 18. Regular checks can identify early changes that may improve with healthy lifestyle habits like regular exercise, balanced nutrition, stress management, and quality sleep. 

2. Cholesterol testing

A cholesterol test measures the level of fats in your blood, including “good” and “bad” cholesterol. High cholesterol can raise your risk of cardiovascular disease. 

Most men should start cholesterol screening around age 20 and repeat testing every 4-6 years. Early detection allows for treatment and lifestyle changes that can help protect heart health.

3. Blood sugar testing

Blood sugar testing helps screen for prediabetes and type 2 diabetes. Diabetes increases your risk of serious health complications, including nerve damage, kidney disease, and heart disease.

Screenings often begin around age 45, though men with excess weight, a family history of diabetes, or other risk factors may need earlier testing. Finding prediabetes early may help prevent or delay diabetes after implementing lifestyle changes.

4. Colon cancer screening

Colon cancer is the leading cause of cancer death in men, but screening can help detect it early or even prevent it.

Most men should start colon cancer screening at age 45. Screening options include stool-based testing or a colonoscopy. 

5. Prostate cancer testing

The risk of prostate cancer increases with age, making routine discussions about screening important for men’s health. 

Prostate-specific antigen (PSA) blood tests and digital rectal exams (DRE) may help detect early signs of prostate cancer. Screening discussions start around age 50, though men with a family history or other risk factors may need an earlier evaluation.

6. Skin cancer check 

Skin cancer is one of the most common cancers affecting men and women. Routine skin exams can help identify suspicious moles or skin changes that may require further evaluation. 

Monthly self-checks are also helpful. Becoming familiar with your skin makes it easier to notice changes in size, shape, color, or texture that may be early signs of skin cancer and need further evaluation.

7. Mental health screening

Mental health is critical to overall wellness, yet many men avoid discussing concerns like anxiety, depression, or stress. 

Mental health screenings can identify symptoms early and connect men with effective treatment options. Mental health conditions are medical conditions, not personal weaknesses, and support can make a difference in your quality of life. 

Routine health screenings are one of the best tools to protect your health now and in the future. If it’s been more than a year since your last annual physical, now is the time to schedule an appointment. Call us today or request an appointment online anytime.